Team | ATHOS PERFORMANCE

ATHOS TEAM

Albert Truong

ATHOS Founder
Principal Physiotherapist

Albert is a physiotherapist and performance coach, and the founder of ATHOS Performance Singapore. His career spans both hospital and elite sports settings, giving him a unique perspective on rehabilitation, training, and performance.

He began his professional journey at Westmead Hospital in Sydney, Australia, where he worked as an inpatient physiotherapist treating patients with neurological, cardiovascular, respiratory, and orthopaedic conditions. This foundation gave him a deep appreciation for the complexity of human movement and recovery. Albert transitioned into the private sector to specialise in helping active individuals and athletes recover from injury, build resilience, and perform at their best. His experiences working internationally and learning from leading healthcare professionals have shaped his identity as a physiotherapist who blends evidence-based treatment with high-level performance strategies.

He has completing post graduate studies in:

Active Release Technique (A.R.T)
Western Acupuncture – Dry Needling (Advanced Level)
Selective Functional Movement Assessment (SFMA)
Kinesiotaping
Neurokinetic Therapy (NKT)
Certified Strength and Conditioning Specialist – NSCA
EXOS Performance Specialist
ALTIS 360

Beyond the clinic, Albert leads by example as an athlete himself. He actively competes in triathlons, HYROX, padel, and pickleball, and maintains a strong commitment to resistance training. His personal dedication to sport shapes the way he supports his clients, creating programs that are not only about recovery, but also about unlocking full athletic potential.

Brian Jun

Performance Trainer

Strength & Conditioning Coach

Brian has been passionate about sports and fitness from a young age, with basketball playing a major role in his life since he was nine. His journey into fitness coaching began during his time as a full-time Officer in the Singapore Armed Forces. As a leader and commander, he developed and conducted training programs to enhance his troops’ combat readiness, endurance, and performance, and led his team to victory as 2019 champions in the inter-battalion competition.

His leadership experience laid a strong foundation for his career in fitness. Since leaving the Army, Brian pursued his passion for movement and is now a senior coach and mentor at Absolute Cycle Singapore, as well as a Performance Trainer and Strength & Conditioning Coach at ATHOS Performance.

Brian's qualifications and achievements:

NCSF Certified Personal Trainer
⁠CrossFit L-1 Trainer Certified
Senior Rhythm Cycling Instructor, Absolute Boutique Fitness
Group Pilates Reformer Instructor, Absolute Boutique Fitness
Meditation Coach Certified
Positive Psychology Coaching Certified
Micro Expressions and Body language Certified
Coaching & Facilitation Certified (Train-the-Trainer programme)

Recently, Brian has further expanded his skill set by undertaking Pilates Reformer training to coach group classes and deepen his understanding of movement through Pilates principles. This has added significant value to both his cycling and personal training coaching, allowing him to deliver more well-rounded, movement-focused approach to his clients.

Derrick Loy

Rehab & Movement Coach

Derrick is a movement-focused coach and Active Life Professional with a passion for helping people reclaim the activities they love. A former athlete and active father of two, he understands firsthand the frustration of being held back by pain, recurring injuries, or a lack of confidence in movement. After struggling with his own setbacks while trying to return to fitness, Derrick discovered just how many people were silently stuck—unsure of how to bridge the gap between everyday function and full, active living.

Motivated by this insight, Derrick pursued education through the Active Life Professional certification program—one of the most comprehensive systems for bridging the gap between rehab and performance. With a focus on long-term solutions rather than quick fixes, he helps busy, active individuals overcome physical limitations through in-depth assessments, individualized programming, and a strong emphasis on education and client ownership.

Derrick's qualifications and achievements:

Active Life Professional - Core Curriculum
Precision Nutrition Level 1

Whether it’s returning to sport, chasing after kids, or simply moving without pain, Derrick works collaboratively with each client to rebuild strength, confidence, and the capacity to thrive—both in the fitness, activities and and in life.

Hui Ling

Senior Physiotherapist

With a bachelor's degrees in Physiotherapy with honours from The National University of Malaysia (UKM), Hui Ling began her professional career as an MSK outpatient physiotherapist at Tan Tock Seng Hospital (TTSH) in Singapore. She gained extensive experience treating patients with neurological, cardiovascular, respiratory, geriatric, and orthopaedic conditions. Hui Ling led a team of physiotherapists at the TTSH Chronic Pain Management Clinic for two years, helping patients regain function and manage pain.

Driven by a passion for musculoskeletal care, she later specialised in managing chronic pain and vestibular rehabilitation. Hui Ling has worked closely with multidisciplinary teams to help patients improve pain management and overall quality of life. She also supported patients in the Emergency Department, particularly those presenting with peripheral dizziness and balance-related issues.

Hiu Ling's qualifications and achievements:

Western Acupuncture / Dry Needling
Vestibular Rehabilitation
Functional Movement Screening
Physiotherapy Assessment and Management of Lower Quadrant Disorder
Assessment and Management of Lower Back Pain Workshop
Stroke Management Workshop

Outside of work, Hui Ling enjoys staying active through hiking and cycling, and she’s always up for exploring new places through travel. She values meaningful conversations and is happy to connect with clients on a wide range of topics—whether it’s health, fitness, lifestyle, or simply getting to know each other better. Her approachable nature and genuine interest in people help create a comfortable, supportive environment for everyone she works with.

Janine Lim

Pilates Instructor

Janine began her Pilates career in 2021 after making the decision to pivot into a health focused industry. Having experienced burnout in her previous career, she turned to holistic approaches to improve her own well-being—one of which was Pilates. Janine pursued formal training through the highly regarded STOTT PILATES® institute, and has gravitated toward a rehabilitation-based approach, working with clients managing conditions such as scoliosis, rheumatoid arthritis, osteoporosis, pre and postnatal recovery, and stroke rehabilitation. Inspired by the positive impact of Pilates, Janine strongly believes that Pilates offers great value to individuals from all walks of life, regardless of age, fitness level, or health background.

Janine has completed the following STOTT PILATES® qualifications:

Intensive mat Pilates
Intensive reformer Pilates
Injuries & Special Populations
Pre & Postnatal pilates

Through her personal journey, she discovered the transformative benefits of the practice, not just physically but mentally and emotionally as well. Janine finds great purpose in helping people move better and feel stronger. Outside the clinic, Janine enjoys resistance training, circuit cardio, and spending time outdoors with her children.

Angela Kwa

Front of House

Clinic Manager

As the first friendly face you’ll see at ATHOS Performance, Angela is our Front of House and Clinic Manager who helps ensure everything runs smoothly from the moment you enquire with us, and step through the door for your appointment. She expertly handles appointment enquiries and client bookings, supports our talented practitioners, and strives to create a comfortable, seamless visit for each and every client.

With over seven years of diverse experience in the service industry, Angela brings a unique blend of warmth, professionalism, and precision to the team. Her background spans airport customer service at SATS, hands-on roles in food and beverage as a chef, pastry chef, and waiter, as well as experience in retail, events, and logistics. This wide-ranging expertise not only reflects her adaptability but also her deep commitment to delivering exceptional service in every setting.

When she's not at work, Angela enjoys bouldering, rock climbing, and engaging in ball sports. She is a fan of Anime and is learning Japanese. Fluent in both English and Mandarin, she’s always happy to chat about anything under the sun during your visit. Feel free to reach out and say hello!

Laura Turner

Chief Operations Officer

With a background spanning healthcare, fitness, and wellness, Laura brings a deep, hands-on understanding of how businesses grow, adapt, and thrive from the inside out. Originally from New Zealand, Laura has lived and worked in Australia, London, and most recently, Singapore. Over the past six years, she’s immersed herself in operations and clinic management across physiotherapy and wellness practices in London — gaining a deep appreciation for the intricacies of client care and the inner workings of clinical practice.

Laura's Qualifications and training:

Bachelor of Commerce majoring in Marketing, Management and International Business
ACAS Leadership, Communication and Organisation
ACAS Human Resources

Movement has always been a driving force in Laura’s life. From alpine hikes (the longer and higher, the better!) to half marathons, she’s never one to shy away from a challenge. A former rower, hockey and netball player, she loves being active and is also a 350-hour trained Power Vinyasa teacher who’s always up for exploring new classes and studio, wherever she is.

When not diving into systems and spreadsheets at the clinic, you’ll likely find Laura running around River Valley, sweating it out in cross functional training, or drinking coffee at her favourite local cafe.